Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

That's a discount of 43%. Your kids are clamoring for a smartwatch. You know they don't need one just yet, but an activity ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...