Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.
We propose that breathing supplements our diet with essential nutrients such as iodine, zinc, manganese and some vitamins.
Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...
Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...
I'm A Celebrity... Get Me Out Of Here! is known for its dramatic scenes, but some of the biggest moments have never been ...
Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.
Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...