If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Balanced Diet and Weight Loss A balanced diet is crucial for weight management ... other teas also offer fat-burning benefits ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences ...

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Listen to Story If you're struggling with weight loss and find that shedding those kilos ... finding out the root cause of inflammation. "These diets are also specialised for one's needs. For example, ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Modifying your diet is important for managing obesity and preventing weight gain. This might include reducing your calorie intake, changing your eating patterns and prioritising healthy food. But is ...

Orry’s 23 kg weight loss journey, driven by his zero-sugar-tolerant diet, showcases how dietary ... it serves as an inspiring example of the potential benefits of reducing sugar intake.