Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

B vitamins are also essential for heart and brain health ... by lowering blood levels of the amino acid homocysteine (28, 29). What’s more, a review of 12 high quality trials noted that daily ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.