November 26, 2024 • People have a lot of opinions about how to cure a hangover. Are any of them true? Medical experts dispel common misconceptions about the effects of drinking too much alcohol.

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

The following year, working with Alcohol Change UK, Robinson coined the term “Dry January” to define a challenge to abstain from booze for the first month of the year, a campaign that started ...

You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit.

Johannesburg Finance MMC Margaret Arnolds joins Eldorado Park community members in mourning after the murder of crime prevention warden Chesnay Keppler. Picture: Facebook/Joburg MMC For Finance ...

A 42-year-old Eldorado Park cop was charged with murder after allegedly fatally shooting his 22-year-old girlfriend at her residence in Eldorado Park, Johannesburg. According to DFA, the deceased ...

Giving up alcohol for a month with the Dry January challenge can come with a host of health benefits, from better mental clarity to a lower risk of cancer. Dry January was launched in 2013 by ...

An Eldorado Park police officer, who allegedly killed his girlfriend with his service pistol in the early hours of 26 December 2024, will make his first court appearance at the Protea Magistrate ...