A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats ...

Considering the abundance of plant-based options like seafood, dairy-free alternatives, and meat, the question arises: Do ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

The official inflation rate may be just 3.5%, but eggs and meat tell a different story. These protein staples jumped by more ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...