The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

The studio’s peaceful setting allows participants to focus fully on their practice, making it easy to relax, unwind, and embrace the meditative aspects of Qigong. Designed with comfort and serenity in ...

At just 11 years old, Jessie Gong moved from China to New York to pursue her musical education. Now, at almost 18, she won first prize in the senior division of the 11th Yamaha USASU International ...

A dedicated Stardew Valley fan cosplayed as Mr. Qi accurately, impressing the community. Mr. Qi is a mysterious character. The cosplay sparked in-game jokes and admiration. Stardew Valley cosplay ...

Relaxation techniques like yoga, and journaling can help to reduce stress. If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Qi Gong: Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href="https://itunes.apple.com/us/album/qi ...

They then compared the results with those of a control group. According to researchers, Qigong is easy to learn, does not require specific sites or equipment, and can be practiced individually or ...