Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Boxing results: Jake Paul defeats Mike Tyson by decision My family tried 13 frozen meals from Costco and ranked them. Even the lowest-rated item was tasty. The Fed interrupted the stock market’s Trump ...

Thanksgiving dinner may be one of the most anticipated meals of the year for many people, but it is also one of the most ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

In 2007, some people started noticing their pets getting sick without warning, sometimes lethally. Reports of unexplained kidney failure in cats and dogs surged, and as word spread, fear and confusion ...

Ms Chloe Lim challenged the assumption of "self-celebration" of birthdays as part of her university course and has gone on to ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Families will love that all villas include the convenience of daily breakfast, deli meal, and snack deliveries ... that don’t ...