Heavier rain moved through early today, we are waking up to damp roads and lingering showers. While the heaviest rain has ...

Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up ...

Millions of people find themselves waking up at exactly 3 a.m., night after night, unable to drift back to sleep. While it ...

And then there’s the rest of us, who hit “snooze” way too many times and feel groggy no matter what time we went to bed.

Morning dizziness isn't normal aging. It could signal blood pressure issues, heart problems, or diabetes early warning.

Morning rituals that feel good again once the sun’s up early signal a return to habits that energize the start of the day.

From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...

Many people struggle to fall - and stay - asleep almost every night according to a recent study, and experts have cautioned ...

Waking up early from your sleep could be a sign of an often overlooked condition more commonly found in women than men ...

Police around Chicagoland on Thursday beefed up security at several Jewish institutions in the wake of a deadly shooting that ...

There's no worse feeling than waking up early on a Saturday morning, not because you're alarm went off, but because your ...

Rhode Islanders and tourists alike were stunned to wake up Tuesday morning and learn the beloved South Kingstown mainstay had ...