'I lost six stone in five months after moment which changed everything'
Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...
Doctors say RFK Jr.’s anti-Ozempic stance perpetuates stigma and misrepresents evidence
Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...
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A pro bodybuilder explains how he uses reverse dieting to enjoy the holidays and build muscle
Reverse dieting is the process of gradually increasing calorie intake after weight loss to prevent a rebound that can lead to weight regain. For athletes like Banks, it's also an opportunity to fuel ...
News Tribune2d
What RFK Jr.’s plans would mean for nation’s top health agencies
Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce following with his ...
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
BlackDoctor3d
Diet, Sleep…and Hormones? Unexpected Stroke Risks You Need to Know
Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.
Bravo3d
Porsha Williams Gives an Update on Her Health Journey: "Not Being Too Hard on Myself"
Porsha Williams is taking on a new health challenge that takes "more prep than [she] realized." Get the details here.
Experts Say This Viral Trend Actually Helps You Lose Weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...