Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it helps kids grow taller. It’s called TruHeight, and the supplement claims to ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

Doctors across Florida are treating an increasing number of patients with walking pneumonia, strep throat and the flu.

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Your diet is where most of the essential vitamins ... recommended to take 1,200 mg each day. "Calcium is well-known for making bones strong, but it is also crucial for muscles to work right," Dr ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...