Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it's supposed to ...

Weighted vests can help people enjoy the best training benefits during workouts. Weighted vest workouts can help people, ...

Chicago winters are basically a personality test. If you can survive the icy winds whipping down Michigan Avenue without ...

Question: Hi Robert, I am in the process of purchasing a high-end sauna that is both infra-red as well as steam. The ...