Attract kids towards healthy foods by making them look good. Offer them foods of different colours and varieties, placed creatively on a plate to grab their attention. Toddlers prefer finger foods ...

Moreover, these medications do not address the underlying causes of obesity, such as poor diet, inactivity and chronic stress.” Want to combat increased obesity in kids? Here's how eating right ...

Eating a variety of colourful fruits and vegetables ensures you’re getting a wide range of essential vitamins and minerals Aim to include at least one rainbow fruit in every meal to make your ...

The flexitarian diet is gaining popularity among health-conscious and environmentally aware consumers. Unlike strict vegetarian or vegan diets, flexitarianism promotes meat reduction without ...

Share on Pinterest A new study suggests that nuts and seeds can be consumed as part of a healthy diet by people at risk for diverticulitis. New research has found that nuts and seeds do not ...

New research has found that nuts and seeds do not increase the risk of diverticulitis. The findings confirmed that four key dietary patterns, including the DASH diet, help reduce the risk of ...

Studies consistently show that eating plans emphasizing plant foods, healthy fats, and anti-inflammatory nutrients correlate with reduced diverticulitis occurrence. The Mediterranean diet ...

Dr. Gabrielle Lyon discusses the importance of enough protein intake and tips for moms to stay strong from all ages. Plus, the viral "mom latte" that gives an extra protein boost. China reacts to ...

Tips for moms to get the right amount of protein into their diet Dr. Gabrielle Lyon discusses the importance of enough protein intake and tips for moms to stay strong from all ages. Plus, the viral ...

Experts say high-fiber foods like nuts and seeds can actually reduce diverticulitis risk and help manage the condition. Diet plays a role in diverticulitis risk—but not in the way you might think.

Papaya contains papain and other enzymes that help break down proteins and support the liver in eliminating waste more efficiently The soluble fiber in bananas aids digestion and supports regular ...