Eating a variety of colourful fruits and vegetables ensures you’re getting a wide range of essential vitamins and minerals Aim to include at least one rainbow fruit in every meal to make your ...

Share on Pinterest A new study suggests that nuts and seeds can be consumed as part of a healthy diet by people at risk for diverticulitis. New research has found that nuts and seeds do not ...

New research has found that nuts and seeds do not increase the risk of diverticulitis. The findings confirmed that four key dietary patterns, including the DASH diet, help reduce the risk of ...

Studies consistently show that eating plans emphasizing plant foods, healthy fats, and anti-inflammatory nutrients correlate with reduced diverticulitis occurrence. The Mediterranean diet ...

Experts say high-fiber foods like nuts and seeds can actually reduce diverticulitis risk and help manage the condition. Diet plays a role in diverticulitis risk—but not in the way you might think.

Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their daily diet. But that's not necessary, a new study has found. Adobe stock ...

However, four health-conscious diets do reduce risk of the digestive disorder The new findings refute long-held beliefs about diet and diverticulitis TUESDAY, May 6, 2025 (HealthDay News ...

However, people can lower their risk of diverticulitis by adopting one of four common health-focused diets, researchers found. “We assessed diet quality and found that multiple healthy diet ...

Check out this weight loss diet plan and tips if you weigh 80 kg or more.(Shutterstock) Also Read | ‘Potatoes are not junk food, bad cooking is’: Health coach on how to include humble veggie ...

Diverticulitis occurs when these sacs become inflamed or infected, causing pain and other symptoms. Diverticular disease is very common, especially in aging populations. Diet, lifestyle ...