“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

The AT HOME-HF pilot study suggests this approach to diuretic delivery can safely improve symptoms and function.

While drinking water is always a go-to, certain healthy drinks can work wonders in speeding up your recovery. Here are five ...

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

Over time, the retention of sodium leads to crackles, peripheral edema, hepatomegaly with ascites, increased blood volume, and increased cardiac filling pressures. Although diuretics do not ...

Alcohol can dehydrate you due to its diuretic effects, especially when consumed in large quantities. Here’s how to treat and ...

Frank Zane revealed that he used to combat overtraining and fatigue by increasing his carbohydrate intake and taking time off ...

The Paris Olympics anti-doping program caught five athletes after earlier finding 40 rule violations among competitors who ...

Anyone who suffers from digestive problems should consider eating more parsley, too. The herb has a long tradition in folk ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...