Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people. So, we turned to the experts ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

The Medicines and Healthcare Products Regulatory Agency (MHRA) has ruled that warnings about the risk should now be added to drugs like Ozempic, Wegovy and Mounjaro.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Ajwain water boosts your immune system and it helps to fight infections, reduce inflammation, and protect your body from ...