When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

CHENNAI: For Lakshmi, every morsel of rasam rice is seasoned with a bitter truth: her place at the table. Her portion is always smaller. “Amma always served App ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...