When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this time a man - to share with us his reasons for going down the same path.

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...