When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this time a man - to share with us his reasons for going down the same path.

We tested 11 water fountains for cats and dogs and found three that will keep your pets hydrated without adding another chore ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

During the pandemic, Rodrigue started following social media creators posting about losing weight after using drugs like ...

Many Black communities in Appalachia struggle to access healthy food. Here’s how to build local rural food systems that reach ...