Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...