The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...
Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...
Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...
In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...
The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...
Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.
If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...
For years, Miriam Schulman of Highland Park, New Jersey, struggled with what she called ‘food noise.’ “You’re always thinking ...
Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...
Despite NASA's assurances, astronauts Sunita Williams and Butch Wilmore face a dwindling supply of fresh food on the ISS.
You also want food that will give you energy and help you feel full. It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, eating ...