Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

(It’s almost exactly what it sounds like.) The diet trend consists of going without food for a period of time, then eating normally. Many follow the 16:8 hour fast — the most popular type ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

The recommended diets work for the prevention of "obesity and cardio-metabolic diseases," said Liu Yan, one of the authors of the study, adding that they help reduce premature mortality and ...