Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Weight gain is normal during perimenopause, but that doesn't mean you need to settle for being a few pounds up. Speaking ...

As someone who battled unhealthy eating habits the first 59 years of my life, I am the last one to criticize someone for ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Research has discovered a genetic basis for the frequent flip flop between dieting and weight gain, amid recent studies ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...