For the most accurate feeding, use a kitchen scale to weigh your dog’s food. Alternatively, a marked measuring cup can be a convenient option. Regularly check the portion size to ensure consistency.

Dearbhail has dropped a whopping 10 stone after a simple lifestyle change finally 'clicked' for her - she has shared the ...

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

For lunch, Omar consumed two medium-sized rotis, soya chunks (50g), black chana (30g), and cucumber. These protein-rich ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...