KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

A new diet is on the New Year's resolution list for nearly half of U.S. adults, according to a new survey from the Physicians ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

There are numerous ways to promote weight loss, ranging from exercises and supplements to dietary changes. While many aspire ...

Shaughna Phillips reveals how she’s gone from a size 18 to an 8, why she’s shunned Ozempic and how her daughter was her biggest motivation.

Our fitness director, certified nutritionist Andrew Tracey, answers your most frequently asked fat-burning questions ...

On June 30, I stood on the scale in the doctor’s office. My heart pounded as I waited for the moment that always dug its ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...