While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Introduction For idiopathic inflammatory myopathies (IIM) (‘myositis’) standard initial treatment is high-dosed glucocorticoids, which results in relatively slow improvement of muscle strength. Early ...

It’s important to mention that the low-FODMAP diet is only recommended for short-term use, with the elimination phase lasting 6 to 12 weeks. [3] What’s more, people living with an IBD like UC ...

Tom Cruise's 'Mission Impossible' stunt coordinator reveals his training and diet secrets for pulling off daring, high-risk stunts on the latest film ...

A bigger concern is the risk of liver damage that can occur when tongkat ali is overused or taken for a long time. The risk is greatest in people with pre-existing liver disease in whom certain ...

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ today.

Can ketogenic diets treat mental illness? Lauren Kennedy West was still a teenager when she began to smell and hear things that weren’t there. Then to see things, too, that were invisible to others.

Dallas Cowboys Cheerleaders Reveal Their Diet Staple and Hack for Sky-High Hair Huddle up, because several of the Dallas Cowboys Cheerleaders—starring in the second season of Netflix's America's ...

LUND, Sweden — If your diet lacks fiber-rich foods and includes plenty of red meat, your heart might be paying a price you can’t see. A study of nearly 25,000 middle-aged adults has uncovered a ...

Forget protein bars and fad shakes; David Corenswet’s diet leaned heavily into whole foods. According to Business Insider, the 4,500-calorie target was gradually built up, ensuring lean mass gain ...

Alkaline foods do not neutralise or kill the virus. Myth 5: Eating a plant-based diet rich in fruits, vegetables, herbs, whole grains, legumes, nuts, and seeds can provide immunity against COVID-19.