There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of ...

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

If your goal is to live a long and healthy life, you might want to try the blue zones diet. It’s part of the lifestyle of the people who live in the world’s blue zones, areas known for their r ...

Keyphrase usage: How to add more fiber without changing your entire diet often starts at breakfast. Instead of reaching for ...

Have weight-loss benefits: Due to its emphasis on whole and fresh foods, the Mediterranean diet might support safe, healthy, and sustainable weight loss. (Pexels) The health expert concluded with ...

The BRAT diet is an eating plan that pediatricians previously recommended for babies and children recovering from stomach flu or diarrhea. "BRAT" stands for bananas, rice, applesauce, and toast. These ...

Unless you’ve been living under a (ahem, Paleolithic) rock, you’ve heard about the paleo diet. The diet is purported to lead to weight loss in the short term, as well as lower blood pressure ...

In addition, all of the groups took part in a Mediterranean diet education program to encourage them to eat healthier. Researchers recorded their weight, waist, and hip measurements at the start ...

Tips for moms to get the right amount of protein into their diet Dr. Gabrielle Lyon discusses the importance of enough protein intake and tips for moms to stay strong from all ages. Plus, the viral ...

The One Meal A Day (OMAD) diet is gaining traction, especially among celebrities like Shah Rukh Khan and Karan Johar, who credit the method for helping them maintain lean physiques well into their ...