In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how she will never give up dessert.

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Coles first found fame as a pop star in the 80s, playing saxophone in Bronski Beat. He and Jimmy Somerville both left the ...

Given how important diet is for our health, we might assume that the better your diet is, the better your health will be. But as one clean eating influencer has revealed, being too restrictive with ...

The astronauts have been stranded aboard the International Space Station for nearly six months now, with NASA closely ...

It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...

Most of Kansas City’s four-lane roads are too fast and too empty. The Kansas City Council decided to slim down a batch of 28 ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.