As former members of the expert committee that oversees the science for the U.S. Dietary Guidelines, we can tell you that ...

Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

Share recommendations of books you think would pair well with our September book club selection, “The Hypocrite,” by Jo Hamya. Did “The Hypocrite” make you think of other books?

These new ESC Guidelines also update dietary advice on sodium and potassium intake, and further emphasize the importance of lifestyle modifications for patients in a range of different ...

A person reading a food label in a supermarket. More than 30 million school-aged children’s menus will change in fall 2025 to reflect the latest dietary guidelines recommended by the U.S ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

They were likely following the BRAT diet — perhaps without even realizing it. The BRAT diet is a restrictive, short-term diet designed for kids (or adults) who are dealing with short-term belly ...

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

"The association between a higher consumption of UPFs and an increased risk of developing upper-aerodigestive tract cancer supports our Cancer Prevention Recommendations to eat a healthy diet ...