This acquisition will leverage Vertage's partnership with Fresh Del Monte Produce granting Misha's access to its logistics network ...

Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one can follow for effective ...

Other: Although it may seem incredible, many jams, whether homemade or industrial, can contain as much sugar as fruit, an ...

One popular concoction is a refreshing chia seed, lemon, and ginger water mix. Combining these three ingredients creates a potent drink that hydrates and offers numerous health benefits.

SINGAPORE – Battling a sore throat, fever and headache on the final day of the Optimist Asian and Oceanian Championships on Jan 4, there were moments when Singaporean sailor Ethan Chia found ...

Chia, a superfood once adored by the Aztecs and Mayans for its health and energy-boosting properties, has made a triumphant return to modern diets due to its nutritional richness. These minuscule ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty acids, they support heart health, digestive wellness, and bone strength.

Mix 1/2 cup (80 grams) of chia seeds with 2.5 cups (300 mL) of soy milk, plus other flavorings like lemon juice, maple syrup, vanilla, or fresh fruit, and set it in the refrigerator to gel.

If you don't like lemon juice, you can also add honey, fruit slices or water flavor drops into your chia seed water. The consistency or taste of chia seed water may not be for everyone.