ABC News medical correspondent Dr. Darien Sutton talks about how exercise can add up to 11 years to your life.

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

Discover how regular walking can significantly increase your lifespan, improve health, and enhance overall well-being based ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...