Through mindfulness, distress tolerance, and effective communication ... participate in DBT Skills using Dr. Marsha Linehan's DBT Skills Handouts and Worksheets. The group focus is on creating ...

Modules include Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal ... The group covers Linehan's, "DBT Skills Training: Handouts and Worksheets," and is appropriate for ages ...

Distress tolerance skills, like writing down your thoughts, are used in dialectical behavioral therapy (DBT), a type of talk ... and incorporating non-screen activities and digital media breaks ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Two Russian cargo ships carrying oil products are in distress following bad weather in the Kerch Strait between mainland Russia and annexed Crimea, the country’s ministry of emergency situations ...

China’s central government urged local authorities to offer handouts to people struggling with the cost of living, Xinhua News Agency reported, citing a notice from the Ministry of Civil Affairs.

In yet another sign of the crisis on the High Street, insolvency specialist Begbies Traynor said 2,124 retailers were in 'critical financial distress', up 25pc on the previous quarter, according ...

Two fuel oil tankers damaged in storm on Sunday Third ship sends distress signal Emergency declared at several locations Scale of fuel spillage is being determined MOSCOW, Dec 17 (Reuters ...

Two Russian oil tankers with 29 crew members between them have been heavily damaged and are now leaking oil in the Black Sea, Russian authorities said on Sunday. "Today two tankers, Volgoneft 212 and ...