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We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

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A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

The Australian government's plan to ban children from social media to protect them from harm has won almost universal ...

Donald Trump’s election to a second presidential term has many Black Americans terrified that he will waste no time making ...

There’s no doubt exercise does a body good—but now, MIT engineers found that it also creates benefits at the level of ...