Members of Cornell's Graduate Student Union stand in solidarity with Momodou Taal, a Ph.D. candidate and student protestor ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...

The Rutgers Business School MBA is now a STEM-designated degree. Students who pursue this designation leave the program with the ability to apply technical, methodical, and innovative thought ...