Reporter James Campbell took the opportunity to have a dip at Spaldrick beach and it was his best swim of the summer. Here, ...

Come for the cold, stay for the warmth. A growing number of people are looking to take the plunge in Seattle’s icy cold water, from Puget Sound to Lake Washington, for health benefits, socialization ...

Each week our fashion team curate a list of must-have products that are on our weekend wishlist to inspire your next shopping trip - this week, Next, Superdry and Abbott Lyon are in the mix ...

It’s worth noting that UK tap water is usually between 10 and 20C even without ice. So if you don’t fancy cold water swimming, or live near a suitable ... that cold water therapy can help ...

I bought a red-light therapy, sauna, I had a helmet called the v light that was putting infrared and red light into my brain. And it wasn’t the right approach, because I didn’t know the root cause of ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

In the water, "my body straightened out like it should be,” said Beth Gillander, who has limited movement caused by childhood ...

Three hundred-eight hopefuls—seven winners. We called up chemists and lit up pimples to find products that could deliver results we'd never witnessed before.

I received my death sentence at 2 years old, with 11 years to live if I was lucky. I took 36 pills every day, crushed into ...

But the ghosts still wrestled mutely in the middle of the lake; even the sun couldn’t burn those off. It was a week or so ...

Janet’s symptoms were so debilitating she went to the GP regularly, only to be fobbed off and told it was ‘just menopause’.