THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

Determine your ideal pool temperature and learn how to keep it "just right" so that you can dive into refreshing pool water ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the ...

One such treatment is called cold laser therapy. Cold laser therapy is also known as low-level laser therapy (LLLT). This article helps you understand what cold laser therapy is and how it can be used ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Klafs has developed a new way for people to cool down,” says Philip Rock, Klafs CEO, announcing the company’s new Frimas Ice ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

All prices were accurate at the time of publishing. When my husband and I began our house hunt for a cottage on the water a few years ago, we came into the process with a unique perspective. My ...

Because, frankly, from the sea to reclaimed quarries and mountainside lakes, cold water swimming provides an exhilarating surge of adrenaline, and much-needed variation to your training once the ...

If you’ve yet to dive into the world of polar therapy, it’s fairly ... route by using bags of ice to chill water, or you can splurge on a cold plunge tub with all the bells and whistles ...

CLR’s cleaner gets rid of light messes just as well as the tough water stains and soap scum. It can tackle buildup around your sink, showerhead, and tub — and it’s even safe to use on glass ...

Ocean therapy or blue care involves ocean programmes and water-based activities designed to help people cope with mental, emotional and physical illness by accessing the ocean. Engaging with blue ...