Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

In a new movie, Saoirse Ronan plays a young woman who returns to her remote island home, where she reconnects with its ...

A leading mental health charity with a substantial Galway footprint is calling on people across the country to take a plunge ...

Three hundred-eight hopefuls—seven winners. We called up chemists and lit up pimples to find products that could deliver results we'd never witnessed before.

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

Austria sees surge in sick leave, 18-year-old faces trial for double murder, Klagenfurt’s crisis management under fire after ...