If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the ...

One such treatment is called cold laser therapy. Cold laser therapy is also known as low-level laser therapy (LLLT). This article helps you understand what cold laser therapy is and how it can be used ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

AS a kid, I was obsessed with Egypt’s civilisation and would drag my grandparents to Glasgow’s Burrell Collection to bask in ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

Research actually shows taking a plunge in cold water gets in the way of how your body grows muscles ... Despite these warnings, cold therapy after exercise seems to be at peak popularity. Google ...

Strictly Come Dancing judge Shirley Ballas has shared a glimpse at how she preps for the first live show of the series - by ...

Shirley Ballas showed off her incredible figure as she took a quick dip in a freezing ice bath ahead of the very first live ...

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Despite the calendar still marking it as summer in the UK, Britons are certainly feeling an unexpected chill. The autumnal equinox, which signals the official end of summer, is set to occur on ...