THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

Determine your ideal pool temperature and learn how to keep it "just right" so that you can dive into refreshing pool water ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the ...

One such treatment is called cold laser therapy. Cold laser therapy is also known as low-level laser therapy (LLLT). This article helps you understand what cold laser therapy is and how it can be used ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Klafs has developed a new way for people to cool down,” says Philip Rock, Klafs CEO, announcing the company’s new Frimas Ice ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

But lest you chalk cold plunging up to just another viral phenomenon, let it be known that tons of professional athletes swear by the big chill for its purported recovery benefits ...

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the November election The UK will suffer an “unseasonably cold” few days ...

A new study shows that if healthy women begin taking hormone therapy in their sixties to alleviate these symptoms, it’s safe to continue taking the medication into their seventies or even eighties.

Sow and Friedman are serious about friendship—they co-wrote the book Big Friendship: How We Keep Each Other Close—so they tried something a bit unconventional: friendship therapy. Just like in ...