A cold-water therapy trip two years ago left me with a two-week cold ... falling to between 0 and 7C in the winter. So swimming in a heated pool is likely to be a safer option. People expect Kate Rew, ...

Determine your ideal pool temperature and learn how to keep it "just right" so that you can dive into refreshing pool water ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Cold laser therapy is a controversial alternative medicine treatment ... You might also find it easier to move stiff joints by exercising in the pool. If you’re new to exercise, start with gentle ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...

But what if the summit of rejuvenation awaits in the crisp mountain air and powdery slopes of a ski resort? If you’re looking ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Hedonic adaptation is a double-edged sword. Over time, it tends to make us happier when we are unhappy, but unhappier when we ...

Kendric Cromer, 12, is among the first patients to be treated with gene therapy just approved by the F.D.A. that many other ...

In the water, "my body straightened out like it should be,” said Beth Gillander, who has limited movement caused by childhood ...

Numerous Redditors said a stench was a deal-breaker, with some saying “they’d walk out right away” if they noticed a bad odor ...