WHEN you’re in a sauna, you just stop thinking,” ex-Radio 1 DJ Rob da Bank tells me. The Bestival co-founder is brimming with enthusiasm having just opened the UK’s first-ever “floating sauna” on ...

In wellness trends, cold therapy has steadily gained recognition as a powerful tool for physical and mental health. Cold ...

The Aarke Coffee Maker is an attractive product that can brew a bucketload of coffee in a hurry. However, it’s a great deal ...

MET Eireann has warned that people across Ireland are “going to get quite a shock” as temperatures plummet next week. The ...

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

Kate Borges’ backyard ice-plunge spa, Massage Garage, was born of personal struggle. Now it’s bringing wellness and joy to ...

Action News Now anchor Hayley Watts looks into the benefits that taking the plunge in cold water has for your body and how it ...

First published in the print edition of the September 2024 issue with the headline, “Take the Plunge.” ...

SISKIYOU COUNTY, Calif. - For some people, Fall marks the beginning of pool season! The health trend of the cold plunge is gaining in popularity. Dignity Health Family Medicine Doctor Isaiah Roggow ...

Ryan Duey and Michael Garrett took the "ice bath" trend and turned it into the "cold plunge movement" with their company ...

You may have seen on social media or at your gym the growing trend of cold plunging, spending time in the sauna, or even both ...