Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

We’re in the middle of yet another Fashion Month, which is likely to wear you down after a restful summer. The Daily checked ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

An Australian mental health organisation called Cold Nips has embarked on a unique 100-day, 100-dip tour across the country ...

From the distress of a sauna to the pain of a HIIT workout, overcoming testing situations can come down to the way you talk ...

Find out exactly how swimming can improve your health and fitness, as well as your running times. By Howard Calvert and Rick ...

Showers have long been the place for a good cry—now high-end spas are tapping into the world of sensory showers with colored ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

A leading mental health charity with a substantial Galway footprint is calling on people across the country to take a plunge ...