Doctors explain the potential perks of cold water therapy. In recent years, the topic of cold exposure therapy has, at times, ...

Cold water therapy is now an essential part of a modern ... reviewed over 100 studies examining the health effects of ...

It’s a popular therapy among athletes ... has been an uptick in questions from patients on the use of deliberate cold exposure. If you’re curious if cold immersion could offer you any benefit ...

Cold spell exposure after two to six days was associated with the same increased risks. Researchers also found exposure from day zero to one decreased the risk of heart attack hospitalizations.

The practice is based on a combination of extreme-cold therapy and specialised breathing ... practice of his suite of breathing and cold exposure techniques, he has modified how key areas of ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

If you are in a rut, and feeling down, I'll challenge you to do something difficult, that will make you feel better in three ...

A new study links increased brown adipose tissue activity and childhood cold exposure to higher chances of experiencing hot ...

Menopausal hot flashes are linked to cold experienced during childhood and increased activity in brown adipose tissue (BAT), ...

New research from the University of Massachusetts Amherst reveals links between menopausal hot flashes, cold experienced ...

Cockroach and mouse allergen exposure may predispose children with asthma to upper respiratory infections (URIs) and worse ...

Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...