Even though cold water might seem scary, it offers many benefits. It is a powerful way to heal your mind and body. Both ...

Liquid Death released its own ice bath in collaboration with high-end brand Plunge. The bath comes complete with a chiller, ...

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

Super Young’s most expensive membership package includes unlimited access to red light therapy, hyperbaric chambers and ...

Showers have long been the place for a good cry—now high-end spas are tapping into the world of sensory showers with colored ...

Corruption-accused former Eskom contractor Michael Harry Lomas says he is not perturbed by the cold shower he had on Friday ...

For those new to the benefits of cold plunge and looking to try it at home without spending thousands, the $130 Cold Pod Ice Bath Tub is our budget pick because it doesn't require much space and is ...

According to research, one in four individuals struggles with mental health issues, and at least one in ten people ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

I’m one of those people who really enjoys their nighttime routine. If I’m being honest, I usually look forward to it as soon ...

The first weekend should have northerly flow over the metroplex, bringing in drier air and cool mornings, with afternoon ...