The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

These exercises can be combined into a circuit workout or performed individually to target different muscle groups throughout the week. There are strength training exercises to build muscle without ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Two separate water issues are impacting a Bethany neighborhood and it’s leading to flooded streets with some neighbors losing water pressure. People who live there said one break started ...

However, this machine does have a few drawbacks. The most obvious is, without a doubt, its bulky size. If you don’t have a ...

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...

It's been over a year since the team at The Circuit Bouldering Gym in Eugene started working on the city's newest climbing ...

However, a 20-minute session you can do from the comfort of your living room? That changes things. Whether it’s before the ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Enter machine learning (ML), the process through which software and hardware use algorithms, data analysis and other procedures to expand their understanding of concepts. To join this emerging ...

IF you’re a gym newbie who’s intent on getting the best from your fitness journey you may be intimidated at first by the many machines in your facility. In fact, you may start using one that ...