In the sands of Mexican boxing, few names generate as much excitement as Benito "Canelito" Garcia, a fighter who is gaining the favor of fans thanks to his combative style and his ...

Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Accident occurred on the sets of the popular television serial, Anupamaa on November 16. A camera assistant lost his life due ...

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