This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

Some people love the solitude of working out alone, while others thrive with a bit of community and motivation. McKaela ...

Masters athlete Evaun Williams has enjoyed a terrific year winning world masters gold at shot, discus, hammer, javelin, ...

PORTAGE — The city’s newest park offers the opportunity for modern outdoor fitness activity while paying tribute to the ...

Bodyweight exercises like squats, lunges, push-ups, and planks can provide a full-body workout at home without the use of any ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Tamarac Mayor Michelle Gomez hosts a Power Circuit class as part of her Move with the Mayor program.

The 34-year-old is accused of "grooming" and sexually abusing one of his students on school property for almost a year.

Tailoring your workout to your zodiac sign can boost motivation and results. Each sign has unique preferences, from Aries’s ...

PORT ORCHARD — Planet Fitness ... adult-only facility provides strength training and cardio equipment along with the ...

Acaden Lewis, a 6'2" lefty PG, rose from mid-major prospect to top recruit with offers from Kentucky, Duke & UNC. His journey ...