With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Through Carole’s yoga classes and worldwide retreats, Free Spirited Wanderer aims to empower its yoga students and travelers ...

Unlike traditional yoga classes, Yoga Moves MS sessions are carefully tailored to the needs of individuals with neuromuscular ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Ask anyone about Ayurveda and Yoga and the first name that comes to their lips is Patanjali. The brand with Divya Yog Mandir Trust, Patanjali Yogpeeth and Patanjali Ayurved has literally made Yoga ...

AUBURN — Auburn Public Library, 49 Spring St., is set to offer a six-week yin yoga and meditation series designed to help participants relax, recharge and find balance. Classes are scheduled for ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

U.S. Surgeon General Vivek Murthy on Friday proposed labeling alcohol as a leading cause of cancer. In a new Surgeon General’s Advisory on Alcohol and Cancer Risk, Murthy outlined how alcohol ...

Adriene Mishler a.k.a. Yoga With Adriene exclusively opened up to 'Women's Health' about her mental health and panic attacks. Here's how her dog Benji helps. Women's Health ...

For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...

Start the New Year off right with Day Yoga Studio! Bronwen Owsley joined Living Dayton with easy poses and tips for beginners to try! Details: 1100 Brown Street. Dayton ...