Read on to learn what qigong is, where it came from, its potential health and wellness benefits, and how to begin a practice. As a foundational component of traditional Chinese medicine (TCM ...

Today Qi Gong practitioners can be found all around the world, from the US and Canada to Europe and South Korea. The practice was touted by Chinese officials and scientists for its health benefits ...

Called Qigong, the traditional practice is now part of regular exercise of a group of 50 robust men, who are part of the Chinese Air Force. Baduanjin, a form of Qigong, harnesses the body’s ...

Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitness. Qigong (pronounced “chee-gong ...

To find your nearest class, visit the Tse Qigong centre at www.qimagazine.co.uk. What is it? Based on the teachings of Traditional Chinese Medicine, feng shui (meaning wind and water) is dubbed ...

YINCHUAN, China – No one could have expected that slow-moving qigong would become ultra-trendy among young people in China. In the past couple of years, video clips of young Chinese doing ...

The concepts of TCM are not based in modern science but have their roots in ancient Chinese practices. TCM includes herbal remedies, acupuncture, and exercises such as tai chi or qigong.

As pain and prolonged insomnia weakened her body, she began to study traditional Chinese medicine, learning about the five agents from Yijing, or the “Book of Changes,” and the meridians of the human ...