Parade on MSN6mon
You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should KnowYou've likely heard of tai chi and might be thinking it sounds similar to qigong. And if you are thinking that, you're right: ...
Share on Facebook Share on Twitter Today, we salute Army Veteran Clayton Crosley. Ten years ago, after recovering from ...
Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild ...
Students can talk about their knowledge of different kinds of Chinese exercise before watching the clip, such as T’ai chi or Qigong. Ask questions about Qigong before watching the clip ...
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